Here’s a question for you. What do screeching tyres, bleeding gums, and chomping down chickpeas all have in common? Hint: they’re not the elements of some avant-garde music video.
When we think about the things that send our blood pressure soaring, we tend to think of factors such as stress, physical inactivity, smoking, and consuming too much salt and alcohol.
It’s true that these factors are all important, as they can contribute to high blood pressure or help you to lower it if you make the right changes to them.
